Probiotics & Skin care

Probiotics, often known for their role in digestive health, also have a significant impact on skin health. These beneficial microorganisms can help maintain a balanced  microbiome.  By enhancing the skin's natural defense mechanisms, probiotics can reduce inflammation and strengthen the skin barrier, leading to improved hydration and resilience against environmental stressors.   Incorporating probiotics into skincare routines or diet can thus contribute to healthier, more balanced skin by optimizing the microbial environment both inside and out.